Reflexology for Health Foot Massage Zones Poster. A detailed introduction to Reflexology showing the reflex zones of the soles of the feet, the sides of the feet and the top of the feet.
Reflexology is an ancient therapy that focuses on healing the body and is reported to be effective in reducing tension and stress by initiating the relaxation response. Pressing on the different points in the hands and feet causes reflex responses in corresponding parts of the body. Reflexology is an effective treatment that can help treat various health issues from headaches to menstrual cramps and insomnia. It also is effective at improving nerve and blood supply throughout the body by facilitation the functioning of the nervous and circulatory system.
Get yourself some nice massage oil and give reflexology a go, see what ailments you can alleviate.
Poster Size: 660mm x 440mm