This Reflexology for Health Foot Massage Zones Chart offers a detailed introduction to reflexology, clearly illustrating the reflex zones of the soles, sides, and tops of the feet. Designed as an easy-to-follow visual guide, it supports learning, reference, and practical use.

Reflexology is an ancient healing therapy based on the principle that specific points on the hands and feet correspond to organs and systems within the body. Applying pressure to these points is believed to reduce tension and stress by activating the body’s natural relaxation response. Reflexology is commonly used to support overall well-being and may assist with concerns such as headaches, menstrual discomfort, insomnia, and stress, while also encouraging healthy circulation and nervous system function.

Printed double sided in full colour on thick card stock, this A4 chart is ideal for personal use, wellness spaces, treatment rooms, or educational settings.

Bonus Included
Includes 2 FREE Mini Pocket Cards:
• 1 × Foot Reflexology
• 1 × Hand Reflexology
Perfect for quick reference on the go.

Chart Size: 21 cm (W) × 29.7 cm (H) (A4)
Finish: Double sided, full colour, thick card stock

Available in a Series of 4 Titles:
Aromatherapy • Reflexology (Hand & Foot) • Chakra Guide • Crystal Healing