Informative New Age Reference Guides presenting a fascinating introduction to a Reflexology.
Reflexology for Health Foot Massage Zones Chart offers a detailed introduction to Reflexology showing the reflex zones of the soles of the feet, the sides of the feet and the top of the feet.
Reflexology is an ancient therapy that focuses on healing the body and is reported to be effective in reducing tension and stress by initiating the relaxation response. Pressing on the different points in the hands and feet causes reflex responses in corresponding parts of the body. Reflexology is an effective treatment that can help treat various health issues from headaches to menstrual cramps and insomnia. It also is effective at improving nerve and blood supply throughout the body by facilitation the functioning of the nervous and circulatory system.
** Includes 2 bonus FREE mini pocket cards – 1 x Foot Reflexology and 1 x Hand Reflexology for quick reference on the go! **
Chart Size: A4 21cm (w) x 29.7cm (h)
Double sided and printed in full colour on thick card stock.
Series of 4 titles available: Aromatherapy, Reflexology (Hand & Foot), Chakra Guide and Crystal Healing.