Description
Base of the throat – I speak.
Experience the power of Expression essential oil blend, bringing together Frankincense, Lemon, Elemi, Blue Gum Eucalyptus, Rosemary, Cajeput, Blue Cypress, Niaouli, German Chamomile and Spikenard to allow you to discover a more balanced and authentic expression of yourself.
The Throat Chakra, located in the neck region, governs our ability to communicate effectively and express ourselves authentically. A balanced Throat Chakra can bring many benefits such as freedom of expression, creative expression, clarity, and effective communication. Expression essential oil blend combines the healing properties of 10 essential oils that work synergistically to balance and activate the Throat Chakra.
Using Expression essential oil blend in aromatherapy rituals can help to soothe and heal the throat, enhance creativity, and promote effective communication. Simply add a few drops to a diffuser, or mix with a carrier oil for topical use.
Size: 10ml / 0.34fl.oz
Benefits
- Allow you to discover a more balanced and authentic expression of yourself.
- Help to soothe and heal the throat.
- Enhance creativity.
- Promote effective communication.
- Frankincense and Elemi essential oils promote clarity of mind and focus.
- Blue Gum Eucalyptus and Rosemary essential oils enhance memory and stimulate the mind.
- Cajeput, Blue Cypress, Niaouli, and German Chamomile essential oils soothe and heal the throat, promoting effective communication.
- Spikenard essential oil grounds and balances the energy of the Throat Chakra.
ECO. Modern Essentials is a Gold Coast based wellness brand specialising in 100% pure essential oils and blends to support overall health and wellbeing.
Their aim is to simplify aromatherapy by sourcing and delivering pure essential oils and blends that are easy to use and incorporate into daily life. From the source to your home or workplace, they aim to deliver quality natural ingredients and encourage a way of living grounded in respect for nature, connection to environment and self-care.
Check out more Essential Oils and our Chakra Charts in our Wellness Charts collection.
Ingredients
Boswellia serrata (Frankincense Oil), Citrus limon (Lemon Oil), Canarium luzonicum (Elemi Oil), Eucalyptus globulus (Eucalyptus Oil), Rosmarinus officinalis(Rosemary Oil), Melaleuca cajuputi (Cajeput Oil), Callitris intratropica (Australian Blue Cypress Oil), Melaleuca quinquenervia (Niaouli Oil), Nardostachys jatamansi (Spikenard Oil), Matricaria recutita (German Chamomile Oil)
How To Use
Diffuser: Add 6-8 drops of essential oil to a diffuser.
Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
Shower: Add 2-3 drops of essential oil to the corner of the shower and enjoy the benefits of steam inhalation.
Bath: Add up to 5 drops of essential oil in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.
Topically: Mix 1 drop of essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck.
Massage: Use a 2.5% dilution; 50 drops per 100ml carrier oil.
Face massage: Add 1 drop in 5ml carrier oil.
Hand or foot bath: Add 2 drops of essential oil to a bowl of water. Soak your feet after a long day.
Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down use cold to room temperature water. For aching tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.
Steam Treatment: Add 2 drops of essential oil to a bowl of steaming hot water. Place your face close to the bowl and cover the back of your head and bowl with a towel to trap the aromatic vapours. Caution due to risk of burns or scalding and keep eyes covered during treatment.
FAQ's
Sun Exposure Warning
If applying citrus essential oils or blends that contain citrus topically avoid direct sunlight for 12 hours as they may cause photosensitivity.
Is this safe for use during pregnancy?
This essential oil blend is not recommended to use during pregnancy. Avoid using essential oils during the first trimester unless you are under the supervision of a qualified practitioner.
Is this safe for children?
Essential oils are considered too strong for use on babies’ skin (0-24 months) and can be overwhelming on their developing systems. When using in a diffuser, use fewer drops then that for an adult (eg. 2-3 drops). See our ECO. Little range for appropriate, kid-friendly blends. Read more about Aromatherapy for Babies and Children and see our FAQ page for which essential oils to avoid.
Is this safe to use around pets?
Peppermint, Citrus (including Lemon), Eucalyptus & Ylang Ylang essential oils are not recommended for use around pets. See our full list of pet safe oils in our FAQs.
Can I ingest this oil?
Essential oils should not be taken internally unless you have consulted with a health professional or Aromatherapist first.